Enjoy Your Life Now -  improve your self-esteem

Is how you are treating yourself helping to make you happy?

This two hour workshop will provide you with some tips and strategies to enable you to be your own best friend, your own champion and your own motivator.

It's time to be on your own side!

You can expect to have fun; to share your thoughts; to get involved and make at least one new friend ....Me.

Q: What will I learn during the workshop?

  • The power of low self-esteem
  • The power of negative beliefs
  • The power of self-abuse

Most importantly yo will learn some techniques and stragies to abolish these from your life.

Q: Will there be any physical exercises?

No

Mental and emotional ones only.

Q: How much will I be expected to participate?

In a word ....FULLY

The more you put in the more you get out.